POSTPARTUM DOULA SUPPORT
“When birthing individuals are flourishing, whole families will flourish.
When whole families living together in common-unity flourish, humanity flourishes.”
-Rachelle Garcia Saliga, CPM, Innate Traditions
The immediate postnatal experience is just as important as the birth experience. When you return home, everything is heightened — different, but also the same. Parts of life continue as they have always been, but with your new addition(s) to the family, it can feel isolating and difficult to adjust to the new normal.
Western culture socializes us to believe that you must continue to “do and proceed as normal” even when your body, brain, and baby tell you otherwise. As a certified Postpartum Doula, I adapt and utilize traditions from my own lineage to encourage rest, recovery, and reflection during the first several weeks of your postpartum time. I am available to connect and support you from the 0 - 3 month stage and offer weekly to monthly care with:
Birth experience processing (first session), herbal infusions, simple pet care, errands, facilitating boundaries with family + friends, community referrals, basic lactation support, sibling integration/adjustment, emotional + physiological acknowledgement after your unique birth, snack + meal preparation to ensure proper healing, sleep + rest support.
Questions about what postpartum support can look like for your unique experience/circumstances? Let’s connect.
Under special circumstances, I offer night time doula support to help you get a full nights sleep.